Empowering Girls in the Shadow of K2: How Nutrition Education Sparks Change
Supported by the German Government through GIZ, the SOPRAN initiative is helping adolescent girls in Skardu (Pakistan) understand nutrition, improve their health, and adopt stronger eating habits. But the impact goes deeper: as girls begin making informed choices, they also gain the confidence to express their needs, influence decisions at home, and guide their peers. Through stories like Adila’s, the article shows how nutrition education is not only strengthening health but also nurturing a quiet shift in behaviour and voice—one that is gradually reshaping families and communities.
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